How many calories in a brueggers bagel

How many calories in a plain Bruegger’s Bagel?

300

How many calories are in a Bruegger’s bagel with cream cheese?

Most full-sized bagels feature around 300 calories and present sodium levels averaging 500mg. A normal cream cheese serving of 1.5oz generally increases calorie consumption by 150 calories , though the light garden veggie cream cheese offers less than 100 calories .

How many calories are in a typical bagel?

A typical, medium-sized, plain bagel ( 105 grams) may contain the following ( 1 ): Calories: 289. Protein: 11 grams. Fat: 2 grams.

How many calories are in a Bruegger’s cinnamon raisin bagel?

310 calories

How much is a bagel and cream cheese at Bruegger’s?

Bruegger’s Bagels Prices

Food Size Price
Bagels 6 Pc. $5.49
Bagels 12 Pc. $9.29
12 Bagels and 2 Tubs of Cream Cheese $13.99
6 Bagels and 1 Tub of Cream Cheese $8.29

How many calories in Bruegger’s breakfast sandwich?

Nutrition Facts

Calories 670 (2803 kJ)
Total Fat 34 g 52%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 215 mg 72%

What happened to Bruegger’s Bagels?

Einstein Noah Restaurant Group announced it is closing 30 Bruegger’s Bagels bakeries. The restaurants are primarily in Eastern markets. The company said the decision was based on financial performance and improved positioning for future growth.

What is on a Bruegger’s everything bagel?

Everything Whole Wheat 4.1 117 280 20 2.5 4 0.0 0 0 0 0 790 33 55 18 6 24 5 13 0 0 4 15 F X WHOLE WHEAT BAGEL (FLOUR [WHOLE WHEAT, WATER] UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE , RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, MALT, HONEY, SALT, YEAST), EVERYTHING

Does Bruegger boil their bagels?

The bagels are kettle boiled and then baked in a stone hearth oven. Each Bruegger’s Bagels is operated like a neighborhood bakery. Bagels are baked fresh all day, every day.

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Does scooping a bagel save calories?

Scooping can reduce the number of bagel calories by half. Eating two halves of a scooped bagel has the same calories as eating half a bagel , but it seems like you’re eating more.

How fattening are bagels?

Nutrition Facts A modest, medium-sized, plain bagel (about 3.5 to 4 inches in diameter) has about 300 calories and 1.5 grams of fat. The bagels your local bakery or bagel shop serves are probably MUCH larger than this, weighing in at closer to 500 to 600 calories a pop.

What bagel has the least calories?

According to FatSecret calorie counter, a mini bagel contains 67 calories , while regular- and large-sized bagels contain 270 and 337 calories , respectively.

Do Bruegger Bagels have eggs?

All of the bagels listed above are also vegan, except for a handful. The Egg and French Toast contain egg and honey. The Cinnamon Raisin, Everything Whole Wheat, Honey Grain, Sesame Whole Wheat, and Whole Wheat contain honey. All of the spreads listed above are also vegan-friendly.

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