Is honeydew melon good for weight loss? Melons. Melons are low in calories and have a high water content, which makes them very weight loss friendly. Just 1 cup (150—160 grams) of melon , such as honeydew or watermelon , provides a modest 46—61 calories ( 1 ). Is there a lot of sugar in…
All posts in FAQ
How many calories in one medium peach
How many calories are in a medium sized peach? One raw medium peach (147 grams) has 50 calories , 0.5 grams of fat, 0 grams of cholesterol and sodium, 15 grams of carbohydrate, 13 grams of sugar, 2 grams of fiber and 1 gram of protein. Are Peaches good for weight loss? Stone Fruits They…
How many calories do i burn doing jumping jacks
How many calories do you burn doing 1000 jumping jacks? You’ll burn about 100 calories doing 500 jumping jacks a day, and it only takes about 2 minutes to knock out each set of 100 jacks , so that’s 10 minutes TOTAL for the day. What happens if you do 100 jumping jacks a day?…
How many calories in sherbet
Is sherbet healthier than ice cream? Sherbet has less milkfat and more sugar than low-fat ice cream , and its SmartPoints value is relatively low. Sorbet has no dairy in it at all, so it’s usually fat-free—but the high sugar content means that it may have just as many calories as some ice creams .…
How many calories in half a cup of cottage cheese
How many calories are in a half a cup of low fat cottage cheese? Cottage cheese is high in protein. One cup of low – fat cottage cheese has a whopping 28 grams (g) and only 163 calories . High-protein foods digest slowly. How many calories is 2% cottage cheese? Breakstone’s 2% Milkfat Lowfat Small…