How many calories in wendy’s grilled chicken wrap

Is Wendy’s grilled chicken wrap healthy?

Chicken . While their menu sports a lot of grilled items, Wendy’s Grilled Chicken Go Wrap is one of the few that’s not as high in sodium. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium.

How many calories are in Wendy’s grilled chicken?

370 calories

What’s on Wendy’s grilled chicken wrap?

Grilled Chicken Wrap – Fresh Fast Food Chicken To Go – Wendy’s. Herb-marinated grilled chicken breast wrapped in a flour tortilla with crisp spring mix, shredded cheddar cheese , and smoky honey mustard. It’s a handful of flavor.

How many calories are in a Wendy’s Wrap?

300 calories

What can I eat at Wendy’s on a diet?

The Healthiest Food to Eat at Wendy’s Small Chili. 160 calories, 4 grams of total fat, 1.5 grams of saturated fat, 780 mg of sodium, 19 grams of carbs, 14 grams of protein, 6 grams of fiber. Apple Bites. Baked Potato. Jr. Grilled Chicken Sandwich. Grilled Chicken Wrap. Parmesan Caesar Chicken Salad (Full Size) Peppercorn Triple Mushroom Melt.

What is the healthiest thing to eat at mcdonalds?

The 7 Healthiest Things You Can Eat at McDonald’s Fruit & Maple Oatmeal. Hamburger. Southwest Grilled Chicken Salad. Bacon Ranch Grilled Chicken Salad. Egg McMuffin. Artisan Grilled Chicken Sandwich. Fruit ‘N Yogurt Parfait.

How many calories should I eat a day to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

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What’s the healthiest thing to eat at Wendy’s?

The Healthiest Menu Items You Can Order At Wendy’s Best Burger: Junior Hamburger. Best Sandwich: Grilled Chicken Wrap. Best Salad: Power Mediterranean Chicken. Best Side: Chili.

Who has the best fast food grilled chicken sandwich?

Chick-fil-A

How many carbs are in Wendy’s grilled chicken wrap?

Nutrition Facts

Calories 270 ( 1130 kJ)
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 20 g

How many calories are in a grilled chicken wrap?

Calories in grilled chicken wrap

Calories 294.6
Potassium 446.7 mg
Total Carbohydrate 16.7 g
Dietary Fiber 8.0 g
Sugars 0.9 g

Is Wendy’s chicken sandwich real chicken?

The chain’s latest entry into the chicken sandwich wars boasts an updated take on its all-white meat chicken breast coated in a crispy breading. The fillet is then topped with mayo, tomato, lettuce, and pickles, all sandwiched between a toasted bun for $4.99.

How many calories are in a grilled chicken wrap from mcdonalds?

The grilled chicken wrap contains 181 calories and 2.9g of sugar, as well as 0.79g of salt.

Is Wendy’s salad healthy?

Some Wendy’s salads can be a healthy eater’s BFF—but you have to choose wisely. The calorie counts include two packets of dressing for the full salads and one packet for the half salads and sides. Since the dressings all come on the side, you can cut the calories a bit on each salad by cutting down on the dressing.

How many calories are in a Wendy’s Homestyle chicken wrap?

320 calories

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