How many calories in waffles

How many calories are in a whole waffle?

2 each: 132 calories , 1g fat (0 saturated fat), 2mg cholesterol, 273mg sodium, 25g carbohydrate (6g sugars, 2g fiber), 6g protein.

How many calories are in a 4 inch waffle?

Cost per serving calculator

Nutrition Facts
Amount per Serving
Calories : 230 Calories from Fat: 60
% Daily Value*
Total Fat: 7 g 9%

How many calories are in a plain Eggo waffle?

Nutrition Facts

Amount Per Serving
Calories 180
Total Fat 5 g 6%
Saturated Fat 1.5 g 8%
Trans Fat 0 g

How many calories are in a waffle with Nutella?

But a nutritionist has revealed that some of the indulgent sweet treats these pudding havens sell are shockingly calorific. One waffle topped with banana, caramel sauce and Nutella contains more than 1,000 calories .

Are waffles bad for you?

Let’s be honest: Waffles may be delicious, but they aren’t exactly good for you . They’re usually made with ingredients that nutritionists say to limit, such as white flour, butter, and lots of sugar. A Belgian waffle from IHOP, for example, has 590 calories, 29 grams of fat, and 17 grams of sugars.

What is the difference between a waffle and Belgian waffle?

Belgian waffles have deeper pockets than American-style waffles , which makes them great for holding lots of little pools of syrup. The texture is also lighter and crispier. To make a Belgian waffle , you need a waffle iron with a deeper, larger grid pattern.

How many calories are in a homemade Belgian waffle?

This classic homemade Belgian waffle recipe has 187 calories per serving before you add your fillings/toppings, so it’s not too bad on the calorie front.

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How many calories should I eat to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

What are the healthiest frozen waffles?

The Best Healthy Waffles to Buy Kodiak Cakes Power Waffles Cinnamon. Nature’s Path Flax Plus Waffles. Nature’s Path Chia Plus Waffles. Eggo Nutri-Grain Whole Grain Waffles. Cream Cheese + Plums + Granola. Bacon + Fried Egg + Chives. Nut Butter + Banana + Mini Chocolate Chips.

Why is it called an Eggo?

Because of the egg flavor, customers called them ” Eggos “. Eventually the name became synonymous with the product and, in 1955, the Dorsa brothers officially changed the name to ” Eggo “. Along with frozen waffles, the Dorsa brothers also produced Eggo potato chips (and Golden Bear potato chips) and Eggo syrup.

Can Nutella make you gain weight?

High in Fat and Calories Since Nutella is sweet and creamy, it may be hard for some people to stick to the serving size, making it easy to consume an excessive number of calories from Nutella . Eating one or two servings of it every day could lead to weight gain over time, especially for a child.

How many calories are in a Ferrero Rocher waffle?


Outlet Product Name Calories per serving (kcal)
Crepeaffaire Ferrero Rocher Extravagance 756
KASPA’S DESSERTS Oreocrunch waffle 750
My old Dutch Smoked Duck 739
Snowflake Gelato Banoffee Crepe with Vanilla Gelato 730
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How many calories are in a Nutella pancake?

Nutrition Facts

Amount Per Serving
Calories 393
% Daily Value*
Total Fat 19g 24%
Cholesterol 58.2mg 19%

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