How many calories in rice pilaf

How many calories does Rice Pilaf have?

Nutrition Facts

Amount Per Serving Packaged Prepared
Calories : 240 310
Calories from Fat 10 80
Total Fat: 1g 13%
Saturated Fat 0g 9%

Is rice pilaf high in sodium?

For comparison, packaged rice pilaf prepared with salted butter or margarine contains 400 to 650 mg sodium per 1/2 cup serving.

How many calories does Meethe chawal have?

CUISINE Mughlai Mithai

Value per per serving % Daily Values
Energy 475 cal 24%
Protein 5.1 g 9%
Carbohydrates 89.1 g 30%
Fiber 2.3 g 9%

How many calories does curry chawal have?

One serving of Rice Pakoda Kadhi gives 266 calories . Out of which carbohydrates comprise 76 calories, proteins account for 23 calories and remaining calories come from fat which is 167 calories. How to burn 266 calories that come from Rice Pakoda Kadhi ?

Value per per serving % Daily Values
Zinc 0.4 mg 4%

How many calories are in cooked rice pilaf?

Nutrition Facts

Amount Per Serving As Packaged As Prepared
Calories 190 220
Calories from Fat 35
% Daily Value **
Total Fat 0.5g 1% 6%

How many calories are there in one cup of cooked rice?

200 calories

Which rice will reduce weight?

Brown Rice

Is rice pilaf gluten free?

People sometimes make rice pilaf with orzo, but this is not gluten free . People with gluten -related disorders should only eat rice based products that carry the label “ gluten free .” They should avoid products with the label “contains wheat” or a label that lists any ingredients that contain gluten .

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How many calories are in Zarda Rice?

EQUIPMENT Non-stick Pan

Value per per serving % Daily Values
Energy 176 cal 9%
Protein 3.5 g 6%
Carbohydrates 17 g 6%
Fiber 0.8 g 3%

How many calories are in a bowl of sweet rice?

Holi

Value per serving % Daily Values
Energy 493 cal 25%
Protein 4.5 g 8%
Carbohydrates 98.2 g 33%
Fiber 2.7 g 11%

Is Kadhi Chawal good for weight loss?

08/8​ Weight loss It is rich in complex carbohydrates, folate and has a low glycemic index. Chaas helps in losing weight , building your immunity and is good for your heart. So, the next time you have kadhi , have it without any hesitation as it won’t make you gain weight .

What is my calorie need?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require many calories to simply survive.

How many calories are in a curry pakora?

How many calories does one serving of Punjabi Pakoda Kadhi have? One serving of Punjabi Pakoda Kadhi gives 276 calories . Out of which carbohydrates comprise 97 calories, proteins account for 40 calories and remaining calories come from fat which is 124 calories.

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