How many calories in panera tomato soup

How many calories in a bowl of tomato soup from Panera?

370 calories

Is the tomato soup at Panera healthy?

While Tomato Soup might seem like a safe pick, the warm-weather go-to is actually packed with fat. One bowl carries 280 calories, 13 grams of fat, 35 grams of carbs, and more than 910 mg of sodium. Despite the low calorie count, Panera’s chicken noodle soup packs nearly an entire day’s worth of sodium.

What is the healthiest soup at Panera?

Healthiest Soups: Low-Fat Vegetarian Black Bean Soup (Cup) Low-Fat Vegetarian Garden Vegetable Soup with Pesto (Cup) Cream of Chicken & Wild Rice Soup (Cup) Half Seasonal Greens Salad (No Vinaigrette) Fat Free Poppyseed Dressing (Half Portion) 1 Apple.

How many calories are in Panera soup?

23 items found
Panera BreadVegetarian Creamy Tomato Soup 1 bowl Nutrition Facts 340 calories Log food
Panera BreadChicken Noodle Soup 1 bowl Nutrition Facts 170 calories Log food
Panera BreadBroccoli Cheddar Soup 1 bowl Nutrition Facts 360 calories Log food

What is the healthiest thing to eat at Panera?

The healthiest things to eat at Panera Bread Avocado, Egg White & Spinach. Steel Cut Oatmeal with Almonds, Quinoa and Honey. Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping. Mediterranean Veggie Sandwich. Roasted Turkey & Avocado BLT. Modern Greek Salad with Quinoa. Caesar Salad with Grilled Chicken. Strawberry Poppyseed Salad with Chicken.

Is Panera actually healthy?

Panera Bread. Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier —or they’re worse—than what you’d find at a McDonald’s. The “Sierra Turkey” on Asiago cheese focaccia has 920 calories, 49 grams of fat, and 1,900 mg of salt.

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What can I eat at Panera to lose weight?

Eat THIS at Panera Bread to Lose Weight Avocado, Egg White & Spinach Breakfast Power Sandwich. Ham, Egg & Cheese on Whole Grain. WEIGHT-LOSS LUNCHES. Greek Salad with Chicken. Small Superfruit Power Smoothie + Half Chicken Kale Caesar. Garden Vegetable Soup + Half Roasted Turkey Avocado BLT. Low- Fat Vegetarian Black Bean Soup + Classic Salad.

What is the best Panera soup?

The 5 Best Panera Soups to Order If You’re Trying to Be Healthy Black Bean Soup. Calories: 140 Fat: 2g Carbs: 40g Protein: 7g. Low-Fat Chicken Noodle Soup . Calories: 160 Fat: 5g Carbs: 19g Protein: 14g. Cream of Chicken & Wild Rice Soup . Calories: 260 Fat: 16g Carbs: 27g Protein: 10g. Vegan Lentil Quinoa Broth Bowl. Soba Noodle Broth Bowl with Chicken.

What is the lowest carb soup at Panera?

Ten Vegetable Soup . While relatively high in net carbs for the keto diet, this veggie soup is the only soup offering at Panera Bread that’s remotely keto-friendly. Add cheese or avocado to boost the fat content and make this a more substantial meal.

Why did Panera discontinue French onion soup?

The coveted soup , which has been a staple on the menu for years, was temporarily removed so the company could make room for its seasonal returns of Turkey Chili and Autumn Squash Soup , according to Panera’s website.

Why is Panera so expensive?

Panera is expensive because they offer fresh options as apposed to the alternative fast food options. Keeping produce fresh without preservatives is expensive , but well worth the added cost.

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What is the healthiest fast food?

10 Fast-Food Restaurants That Serve Healthy Foods Chipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos. Chick-fil-A . Chick-fil-A is a fast-food restaurant that specializes in chicken sandwiches. Wendy’s . McDonald’s. Ruby Tuesday. The Cheesecake Factory. KFC. Subway .

How big is a Panera bowl of soup?

12 oz.

How many calories should I consume daily to lose weight?

To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300– 2,500 calories daily. Energy needs decrease as men age. Between the ages of 46–65, moderately active men need an average of 2,400 calories per day.

How many calories are in Panera French onion soup?

310 calories

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