How many calories in movie theater popcorn

How many calories are in movie theater popcorn with butter?

How Many Calories Are In Movie Theater Popcorn?

Food Item Calories Fat
Popcorn (regular) 590 calories 31g
Popcorn (small) 400 calories 22g
Butter (large) 320 calories 35g
Butter (regular) 250 calories 28g

How many calories are in a movie popcorn?

Researchers found movie theater popcorn offerings range from 400 to 1,200 calories, with one to three days’ worth of saturated fat and up to 1,500 milligrams of sodium. Make it a combo and add 300 to 1,110 empty calories worth of candy and another 150 to 500 calories from a sugary soft drink to wash it all down.

Why is movie theater popcorn so high in calories?

Movie – theater popcorn is a calorie and fat disaster! Most theaters pop their kernels in exorbitant quantities of coconut oil, which is more than 90 percent saturated fat (that’s the type of fat you should be trying to dramatically limit in your diet).

How bad is movie Theatre popcorn for you?

Movie theater popcorn contains anywhere from 400 to 1,200 calories, not to mention one to three days’ worth of artery-clogging saturated fat and a whopping 1,500 milligrams of sodium.

Why should you not eat popcorn?

The trouble with PFCs is that they break down into perfluorooctanoic acid (PFOA), a chemical that’s suspected to cause cancer. These chemicals make their way into the popcorn when you heat them up. When you eat the popcorn , they get into your bloodstream and can remain in your body for a long time.

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Is popcorn good for losing weight?

Eating It May Help With Weight Loss Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.

Why is movie popcorn so good?

The lower water content in oil makes for less soggy popcorn , something we can all get behind. Another reason movie theater popcorn is so good ? Theaters aren’t required to label the nutrition information on their products. This often means way more oil and salt than you’ll find in a bag of microwaveable popcorn .

Is popcorn a healthy snack?

When it’s air-popped and lightly seasoned, popcorn is an efficiently healthy snack . That’s because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.

What is the healthiest movie theater snack?

Healthy Movie Snacks : Alternatives Apple slices with the skin with some peanut butter spread on each slice. Raw veggies and some low-fat cheese cubes. Reduced-fat cheese on whole-grain crackers will keep your blood sugar on an even keel and hunger at bay. Yogurt has enough protein for staying power, too.

Is popcorn oil bad?

“Popping it in oil , however, is a great way to consume a healthy portion of fat to control hunger,” Jeffers says. Not only can you manage serving size, but you can also make it in under 10 minutes in most cases. All you need is a pot, lid and oil and you ‘ll be on your way to making healthy popcorn .

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Is movie theater popcorn high in cholesterol?

Popcorn . Ditch the movie theater popcorn covered in butter and salt and opt for a plain air popped popcorn . This tasty snack actually has more whole grains and fiber than whole-wheat bread and brown rice. The more fiber in your diet, the better chance you have at lowering your cholesterol levels.

How many calories are in a bucket of popcorn?

A bucket of popcorn contains 20 cups. A bucket of air-popped popcorn contains 611 calories and 6.72 grams of fat, according to the USDA Nutrient Database. A bucket of oil-popped popcorn contains 1,100 calories and 61.82 grams of fat.

Why do I get sick after eating movie theater popcorn?

Popcorn can have too much sodium Theatre popcorn is incredibly salted. High concentrations of salt can also make you sick . Symptoms may include nausea , vomiting , diarrhoea and abdominal cramps.

Which is healthier popcorn or nachos?

The Winner: Nachos ! The average serving of movie theater nachos (about 30 chips plus cheese sauce) contains 554 calories and 44 grams of fat. However, the medium popcorn from the theater packs more than 1,100 calories and an artery-clogging 90 grams of fat (138% of your daily value).

Can you buy just popcorn at a movie Theatre?

Of course! It’s well known that movie theaters make most of their money from concessions . If the concession stands are behind the employee(s) checking for tickets, just say “ I ‘d like to buy popcorn without watching a movie .

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