How many calories in deer sausage

How many calories are in venison sausage?

Deer Nutritional Information

Deer Game meat, raw Serving size 3 oz Amount per serving: Calories : 102
Protein (g) 19.5
Total Poly-unsaturated fat (g) 0.4
Cholesterol (mg) 72
Calcium (mg) 4

How many calories are in a sausage?

For example, 3.5 ounces (100 grams) of pork sausage contains approximately ( 2 ): Calories : 268. Fat: 18 grams.

How many calories are in one deer?

NUTRITIONAL DATA

Species Fat grams/ 4 oz. Calories kcal/ 4 oz.
Axis Venison 1.9 120
Fallow Deer 2.4 127
Sika Deer 2.6 125
Whitetail Deer 2.2 128

How much fat is in deer sausage?

Total fat 6g 9%, saturated fat 2g 10%, Cholesterol 35mg 12%, sodium 550 mg 23%, total carbohydrate 2g 1%, sugars 1g, protein 10g, calcium 2% Iron 6%.

Are deer sticks healthy?

Being wild and grass fed, venison is much leaner than beef, and contains less saturated fat. ‘It’s also rich in conjugated linoleic acid, which is thought to support a healthy heart, iron and B vitamins, which help you convert the food you eat into energy, and play a vital role in brain and nervous system function. ‘

Is ground deer meat healthy?

Venison has 50% less fat than beef, making it a healthier red meat alternative. And where’s it’s low in fat, it’s high in protein—that’s why eating venison is great for anyone trying to build lean muscle. Venison is also great for those on restrictive diets.

Is Sausage good for weight loss?

Lean meats, coupled with eggs, can further increase protein and iron content. “Pork sausage is high in calories and unhealthy fats. Chicken sausage is lower in calories and fat , but equally high in protein,” Dr. Galanis and Dr.

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What breakfast sausage is Keto friendly?

No Sugar All Natural Pork Breakfast Sausage Little Links Full fat, protein packed and low carb, these all-natural pork sausage links fit perfectly into a Keto or Paleo diet.

Why sausage is bad for you?

Sausages have never been known as the healthiest food. But what makes them so dangerous? The things that are causing all the fuss are chemicals called nitrites and nitrates, which once in the body can be converted into cancer-causing compounds.

What is the healthiest meat?

Here are five healthy meats that won’t wreak havoc on your colon. Buffalo (Bison) No matter how good white meat can be, it will never truly satiate the craving for red meat. Pork . Pork chops used to be on the doctors’ hit list. Chicken . White meat is much better for you than red — that’s a well-known fact. Turkey . Fish.

Is venison low calorie?

Zero Carbs and Low – Calorie . Deer meat is free of carbohydrates and contains fewer calories than beef or even chicken breast.

Is venison healthier than chicken?

As a meat, venison has a lot going for it. Its ferrous, gamey flavour is far more interesting than flabby pork or cheap chicken . Gram for gram, it contains less fat than a skinless chicken breast. It has the highest protein and the lowest cholesterol content of any major meat.

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