How many calories are in an average cheeseburger?
How Many Calories in a Cheeseburger?
|Quarter pound all-beef patty (90% lean)||260 calories|
|Store-bought hamburger bun||120 calories|
|1 slice of American cheese||60 calories|
|1 1-ounce slice of Cheddar cheese||113 calories|
|1 1-ounce slice of Swiss cheese||106 calories|
How many calories are in a cheeseburger without a bun?
Five Guys Bacon Cheeseburger (no bun ): 370 calories , 30 grams of fat, 0 grams of carbs and 24 grams of protein (3). Hardees ⅓ lb Thickburger with cheese and bacon (no bun ): 430 calories , 36 grams of fat, 0 grams of carbs and 21 grams of protein (4).
How unhealthy is a cheeseburger?
Science says that junk foods are full of calories, fat and excess sodium and having it even once can be bad for your health. For example, a single hamburger contains 500 calories, 25 grams of fat, 40 grams of carbs, 10 grams of sugar, and 1,000 milligrams of sodium, which is enough to cause havoc in your system.
How many calories are in a homemade grilled cheeseburger?
A traditional burger weighing 6 ounces before cooking and made with 80 percent lean ground beef has more than 435 calories . To go lighter you can use extra-lean ground beef (96 percent lean), which has 195 calories for 6 ounces, or 85 percent lean ground beef, which has 360 calories .
What is the lowest calorie mcdonalds food?
11 Healthy Dishes to Order at McDonald’s Egg White Delight McMuffin. 280 calories , 10g fat, 2g fiber, 18g protein. Fruit ‘N Yogurt Parfait. 150 calories , 2g fat, 1g fiber, 4g protein. Strawberry Banana Smoothie. Hamburger. Artisan Grilled Chicken Sandwich. Southwest Grilled Chicken Salad. Side Salad. Chicken McNuggets.
What is the lowest calorie fast food burger?
In-N-Out Hamburger For all of you In-N-Out fanatics, this burger is the lowest calorie one on the list to this point. You can even get your burger “protein style” (aka in a lettuce wrap) to save calories .
How many calories should I be eating to lose weight?
When trying to lose weight , a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight . This will help you lose about 1 pound (0.45 kg) of body weight per week.
How many calories is a Burger King bun?
For the Whopper, we find that each bun contains 110 calories , the patty contains 250 calories , the ketchup has 20 calories , and the tomato, onion and pickles together have 10 calories .
How many calories are in a plain double cheeseburger?
450 Cal. The McDonald’s Double Cheeseburger features two 100% pure beef burger patties seasoned with just a pinch of salt and pepper. It’s topped with tangy pickles, chopped onions, ketchup, mustard and two slices of melty American cheese.
What is the most unhealthy burger?
Whataburger’s A1 Thick & Hearty Burger (a double-patty burger with American cheese, bacon , grilled onions, and A1 Sauce) is the unhealthiest burger on the menu, with 980 calories, 54 grams of fat, 19 grams of saturated fat, two grams of trans fat, 115 milligrams of cholesterol, and 2,060 milligrams of sodium.
Can I eat a burger on a diet?
Go with leaner burger choices – Leaner cuts of beef (such as sirloin), chicken/turkey and especially veggie burgers can be good choices. Get the inside scoop on veggie burgers here. Rethink your burger bun – Opt for a whole grain bun or skip it altogether to cut calories.
Is it OK to eat a burger once a week?
A new report says that you should only eat one burger a week if you want to do what’s right for your health. A new report says that you should only eat one burger a week if you want to do what’s right for your health.
How many calories are in a plain Mcdonald’s cheeseburger?
300 Cal. Our simple, classic cheeseburger begins with a 100% pure beef burger seasoned with just a pinch of salt and pepper.
Is a plain burger healthy?
While burgers are good sources of protein, iron and vitamin B12, they come with a lot of problems, according to nutrition experts—particularly the fatty meat, sugary ketchup and refined grain buns. The new survey did find that even burger lovers know they could choose a healthier sandwich.