Zaxby’s salad calories

How many calories in a grilled chicken salad at Zaxby’s?

570 calories

How many calories in Zaxby’s garden salad?

There are 455 calories in 1 zalad of Zaxby’s Garden House Zalad.

How many calories are in a Cobb salad at Zaxby’s?

820 Calories Nutritional analysis includes: 1 texas toast, salad base, cheddar jack cheese, roma tomatoes, cucumbers, fried onions, chicken fingers, hard cooked egg & 1 bacon.

Is Zaxby’s Grilled house salad healthy?

Zaxby’s Grilled House Zalad They each start with a salad base and are topped with cucumbers, Roma tomatoes, Cheddar/Jack cheese, and fried onions. The Grilled House Zalad comes in at 560 calories and the Fried House Zalad has 700 calories. Each Zalad is served with two slices of Zaxby’s Texas Toast.

How many calories should I consume daily to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily . Energy needs decrease as men age.

How many calories are in Zaxby’s fries?

360-580 calories

What is Keto friendly at Zaxby’s?

The Zaxby’s cup of chicken salad is the absolute best item on the Zaxby’s menu to keep you keto on the go. The menu item is exactly as advertised, which means there is no extra ordering or order tweaking needed. The chicken salad is made with all white meat chicken, mayo, and a few other spices and ingredients.

How many calories in a Zaxby’s house salad with fried chicken?

Nutrition Facts

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Calories 700 (2929 kJ)
Sodium 1780 mg 74%
Total Carbohydrate 41 g 14%
Dietary Fiber 6 g 24%
Sugars 5 g

How many carbs are in a Zaxby’s Grilled house salad?

Nutrition Facts

Calories 560 ( 2343 kJ)
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars 6 g
Protein 45 g

Who makes the best fast food salad?

Here are eight delicious fast-food salads. Roast Turkey Farmhouse Salad, Arby’s. Apple Harvest Salad (half portion), Quizno’s. Southwest Avocado Chicken Salad (half portion), Wendy’s . Grilled Market Salad, Chick-fil-A . Garden Chicken Salad, Burger King. Modern Greek Salad with Quinoa, Panera.

Is Zaxby’s Cobb Salad healthy?

Worst: Fried Cobb Salad First, Ujoatu points out that a third of the high fat content (46 grams) is unhealthy saturated fat, but there’s also much more sodium (thanks to bacon, breaded tenders, cheese, and Texas Toast) and protein than necessary. “This salad is just as bad as eating a burger,” she says.

What is the healthiest fast food?

10 Fast-Food Restaurants That Serve Healthy Foods Chipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos. Chick-fil-A . Chick-fil-A is a fast-food restaurant that specializes in chicken sandwiches. Wendy’s . McDonald’s. Ruby Tuesday. The Cheesecake Factory. KFC. Subway .

How much is Zaxby’s grilled chicken salad?

Zaxby’s Prices

Food Price
Grilled Chicken Sandwich Meal $5.79
Nibblerz® Meal $6.29
Chicken Salad Sandwich $3.99
Chicken Salad Sandwich Meal $5.49

How many points is a Zaxby’s grilled chicken salad?

A Zaxby’s Chicken Salad Side contains 6 Weight Watchers Freestyle Points , 7 WW SmartPoints and 6 WW PointsPlus.

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