Zaxbys menu calories

What is the healthiest thing to eat at Zaxby’s?

If you are looking for healthy fast food options, Zaxby’s has you covered. Each Caesar salad has a Caesar salad base, bacon, Parmesan cheese, and topped with croutons. The Grilled Caesar Zalad is topped with a grilled filet and has 440 calories. The Fried Caesar Zalad is topped with chicken fingers and has 580 calories.

How many calories does a Zaxby’s salad have?

410-760 calories

How many calories are in a Zaxby’s chicken finger?

Calories Total Fat (g)
Calories Sort by Calories Total Fat (g)Sort by Total Fat (grams)
[more info] Chicken Finger Sandwich 820 48
[more info] Chicken Finger Sandwich Meal 1,190 64
[more info] Chicken Salad Sandwich 620 42

How many calories are in 5 boneless wings from Zaxby’s?

480 calories

What’s the lowest calorie fast food?

Continued Jack in the Box Chicken Fajita Pita (no salsa) 280 calories . Chick-fil-A Chargrilled Chicken Cool Wrap. 410 calories . Chick-fil-A Chargrilled Chicken Garden Salad. 180 calories (260 with 2 Tbsp. Taco Bell Fresco Style Zesty Chicken Border Bowl (without dressing) McDonalds Southwest Salad With Grilled Chicken.

Why are Zaxby’s salads bad for you?

Worst: Fried Cobb Salad First, Ujoatu points out that a third of the high fat content (46 grams) is unhealthy saturated fat, but there’s also much more sodium (thanks to bacon, breaded tenders, cheese, and Texas Toast) and protein than necessary. “This salad is just as bad as eating a burger,” she says.

What is Keto friendly at Zaxby’s?

The Zaxby’s cup of chicken salad is the absolute best item on the Zaxby’s menu to keep you keto on the go. The menu item is exactly as advertised, which means there is no extra ordering or order tweaking needed. The chicken salad is made with all white meat chicken, mayo, and a few other spices and ingredients.

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How many calories should I eat to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

How many calories are in Zaxby’s fries?

360-580 calories

How many calories are in a Zaxby’s Zensation zalad?

810 calories

How many calories are in Zaxby’s ranch dressing?


How many calories are in a Zaxby’s Big Zax Snak?

Nutrition Facts

Calories 1000 (4184 kJ)
Trans Fat 2 g
Cholesterol 110 mg 37%
Sodium 2260 mg 94%
Total Carbohydrate 84 g 28%

How many calories in a Zaxby’s wings and things?

Nutrition Facts

Calories 1490 ( 6234 kJ)
Dietary Fiber 8 g 32%
Sugars 4 g
Protein 74 g
Alcohol 0 g

How many calories in a Zaxby’s house salad with fried chicken?

Nutrition Facts

Calories 700 (2929 kJ)
Sodium 1780 mg 74%
Total Carbohydrate 41 g 14%
Dietary Fiber 6 g 24%
Sugars 5 g

How many calories are in a Zaxby’s grilled chicken salad?

570 calories

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