How many calories are in Thai basil chicken?
How many calories does chicken pad thai have?
According to our nutritional analysis, the chicken pad Thai has 1,131 calories , 40 grams of fat and 2,594 mg of sodium.
What is Thai basil chicken?
This Thai basil chicken recipe (pad kra pao gai ผัดกระเพราไก่) is a true classic. It’s one of the most popular Thai street food dishes. The chicken is stir fried with Thai holy basil , and served on top of rice with a fried egg on the side.
Is chicken high in calorie?
Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5-ounce (100-gram) serving: Chicken breast: 165 calories .
How much health benefits does basil have?
Just 1 tablespoon of basil provides 10.8 mcg of vitamin K, which plays a role in blood clotting. This amount is between 9% and 12% of an adult’s daily requirement. High levels of vitamin K can affect the action of some drugs, including warfarin (Coumadin).
How many calories are in chilli basil chicken?
Why is pad Thai so high in calories?
Thai dishes can also be heavy on the starchy carbs and light on lean protein (think Pad Thai ), which quickly bumps up the calories in a meal. Thai cuisine can also be very high in sodium thanks to ingredients such as fish sauce, curry paste and shrimp paste.
Why is pad Thai so unhealthy?
It’s rather an inconvenience, therefore, to know that Pad Thai is one of the unhealthiest things to eat in a Thai restaurant. The 40 gms of fat in Pad Thai is half of what an average person should consume in 24 hours, and the 2,500 mg of sodium is 175 per cent more than the daily allowance.
Is Pad Thai high in calories?
Although the ingredients in pad Thai are generally pretty healthy, the calories can still add up fast. Just one cup of a typical pad Thai has about 400 calories and 17 grams of fat , as well as loads of sodium.
Is Thai basil good for you?
Thai Basil is a great and excellent source of vitamins and essential nutrients. There are a lot of other nutrients, vitamins and minerals present in Thai basil that are not listed here such as vitamin C and omega-3 fatty acid.
What can I use Thai basil for?
Thai basil is wonderful eaten raw, slivered, and added to salads , both your plain old cucumber-tomato salad or something meaty like northern Thai larb. But its hardy leaves stand up especially well to cooking —their flavor infuses readily into food and the leaves don’t wilt quite as much as Italian sweet basil’s would.
What can I do with a lot of Thai basil?
My favorite thing to do with Thai basil pesto is use it as a sauce for rice noodles. That’s pretty much instant Thai gratification. It’s also great as a brown rice stir-fry sauce and makes an incredible dipping sauce for spring rolls, and it’s pretty killer by the spoonful, too.
What is the highest calorie food?
The Most Energy-Rich Foods Avocado. Butter. Cheese. Cream cheese. Heavy cream. Vegetable oils. Nuts and seeds. Nut and seed butters.
What’s the lowest amount of calories I can eat?
What Is a Low-Calorie Diet? A low-calorie diet is one that restricts your intake to 1,200 to 1,600 calories per day for men, and 1,000 to 1,200 calories per day for women. Some people go on a very low-calorie diet for rapid weight loss, often consuming only 800 calories a day.
What is the highest calorie food in the world?
1. Mel’s Country Café in Texas sells the Mega Mel Burger with 1.5 pounds of ground beef, a pound of bacon, 1/4 pound of American cheese, lettuce, tomatoes, pickle and bun. It weighs in at an estimated 4,556 calories . 2.