Shrimp fajita calories

How many calories are in Mexican shrimp fajitas?

Calories in Shrimp Fajitas

Calories 345.2
Total Carbohydrate 31.6 g
Dietary Fiber 2.7 g
Sugars 3.8 g
Protein 21.7 g

How many calories are in shrimp fajitas without tortillas?

Nutrition Facts

Calories 370 (1548 kJ)
Cholesterol 100 mg 33%
Sodium 1710 mg 71%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%

How many calories are in chicken and shrimp fajitas?

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Serving Ingredient Calories
76.77 grams chicken fajita 154
83.23 grams shrimp fajita 144

How many calories are in a shrimp?

Shrimp has an impressive nutrition profile. It is quite low in calories, providing only 84 calories in a 3-ounce (85-gram) serving, and does not contain any carbs. Approximately 90% of the calories in shrimp come from protein, and the rest come from fat (1).

How many calories are in chicken fajitas without the tortilla?

390 Calories

How many calories are in chicken fajitas?

Even a seemingly healthful order of grilled chicken fajitas with the standard accompaniments can top 1,500 calories , 150 grams of carbs and 1,600 mg sodium.

Is shrimp OK on a diet?

#3: Shrimp These crustaceans pack a protein punch for very few calories. One ounce (4 large shrimp ) has 30 calories, 6 grams of protein and has minimal fat. Shrimp is also a good source of vitamin D and selenium and even contains several energy-boosting B-vitamins.

Is shrimp healthier than chicken?

Shrimp is certainly lower in fat and calories than lean beef: Three ounces contains 31 grams of protein, eight grams of total fat, and 3.2 grams of saturated fat. Even skinless chicken breast has a little more fat than shrimp .

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Is it bad to eat shrimp everyday?

But, experts say, eating seafood more than twice a week, for most people, can be healthful. “For most individuals it’s fine to eat fish every day ,” said Eric Rimm, a professor of epidemiology and nutrition and director of cardiovascular epidemiology at the Harvard School of Public Health.

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