Saltine cracker calories

How many calories are in a Premium Saltine cracker?


Nutrition Facts
For a Serving Size of 5 crackers (16g)
How many calories are in Original Premium Saltine Crackers? Amount of calories in Original Premium Saltine Crackers: Calories 70 Calories from Fat 13.5 (19.3%)
% Daily Value *

How many calories are in a single saltine cracker?

Saltine Crackers

Nutrient Value % Goal
Calories 12.6
Total Carbs 2.2g 7.4%
Net Carbs info 2.1g 7.1%
Diab. Net Carbs info 2.1g

How many calories are in a Zesta saltine cracker?

60 calories

How many calories are in unsalted saltines?

The uses are truly endless for our unsalted top saltines . With zero grams of saturated fat per serving of five crackers , only three percent of your daily sodium, and just 70 calories , Great Value Unsalted Tops Saltine Crackers are a snack you can feel good about consuming.

What is the lowest calorie cracker?

Crackers Ritz Reduced Fat crackers:This classic cracker is the most budget-friendly, costing only 15 cents per serving. Triscuit Reduced Fat Crackers: Try this cracker that tacks on only 3 grams of fat and 140 calories per serving.

Why are saltines bad for you?

Saltine crackers are a carbohydrate and carbohydrates contain sugars. Additionally, saltine crackers are highly processed, so chemicals and genetically engineered ingredients can also cause significant harm to your teeth.

Is Cracker good for weight loss?

Crackers and chips are often high in calories and may also contain added fats, salts, and sugar. Crackers and chips are types of processed food. A 2015 study in Brazil found a positive correlation between the consumption of “ultra-processed foods” and obesity.

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Are crackers more fattening than bread?

Cream crackers do, however, contain a relatively high proportion of fat at 1g per cracker – compared to one slice of white bread , which contains 0.68g of fat.

Are saltines high in carbs?

Premium Saltine Crackers make a great light snack, especially when you add cheese or peanut butter. Premium Crackers are Kosher Dairy, contain no cholesterol. Nabisco Premium Fresh Stacks Original Saltine Crackers .

Total Fat 1.5g 2%
Potassium 19mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 0g

How many carbs are in a Zesta saltine cracker?

Zesta Original Saltine Crackers by Keebler

Nutrient Value % Goal
Total Carbs 12.0g 40.0%
Net Carbs info 12.0g 40.0%
Diab. Net Carbs info 12.0g

Are there unsalted saltines?

Premium Unsalted Tops Saltine Crackers have the same great taste as the original without the salt on top. These soda crackers give you the classic light flavor and crispy texture that’s a perfect complement to so many foods.

How many calories are in a sleeve of unsalted crackers?

484 calories

How much sodium is in unsalted top crackers?

Calories. 260. Calories from Fat. 150. Total Fat. 17 g. Saturated Fat. 6 g. Cholesterol. 90 mg. Sodium . 240 mg. Dietary Fiber. 1 g. Sugar. 2 g.

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