Philly soft pretzel calories

How many calories are in a Philly soft pretzel?

Serving Size. 1 pretzel (4.5oz, 128g) Calories. 340 .

Are Philly soft pretzels bad for you?

A standard pretzel can be healthy , especially if unsalted and correctly portioned. One half of a regular non-salted pretzel from the Philly Pretzel Factory is 145 calories, 170 milligrams of sodium and two grams of sugar. The snack also has 35 grams of carbohydrates and seven grams of protein.

How many Weight Watchers points is a Philly soft pretzel?

11 PointsPlus

How much does a soft pretzel cost?

The regular soft pretzel is about $2 for a pack of 4 pretzels , while 25 pretzels cost as little as $9. Considering that pretzels are a popular snack food that people like to buy for parties and gatherings, the restaurant offers a number of different party trays with pretzels that are bite-size or larger.

Are pretzels healthy for weight loss?

Many foods that seem healthy are actually fat traps in disguise. You may think that with only 1 gram of fat per serving, pretzels are a virtuous snack choice. However, pretzels are essentially refined carbohydrates that offer barely any nutritional benefits and an overdose of salt.

How much do Philly pretzels cost?

Philly Pretzel Factory Prices

Food Size Price
Real Pretzels 10 Pc. $7.00
Real Pretzels 20 Pc. $10.00
Real Pretzels 25 Pc. $15.00
Real Pretzels 50 Pc. $23.00

Which is healthier pretzels or popcorn?

Lower in Calories: With popcorn , you get to more food to snack on, without eating more calories, because popcorn is so airy. Even though both deliver about 100 calories per ounce, a serving (about 1 ounce) of popcorn is a satisfying 3 cups, compared with 1 ounce of pretzels -just a mere 2 handfuls.

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Are pretzels healthier than chips?

If you think pretzels are the “safer” of the traditional snack items, think again. “While this salty treat can be low in fat, they hold no redeeming nutritional value whatsoever,” Grotto says. “In a side-by-side comparison, 1 ounce of pretzels raised blood sugar higher than 1 ounce of potato chips .”

Why are pretzels so addictive?

Ever wonder why white carbs are so addictive ? Once these areas of the brain are stimulated, you’ll keep on wanting more of the addictive substance, whether it’s alcohol, drugs or carbs. Too many refined carbs—baked goods, French fries or processed snack foods like chips and pretzels —are simply toxic for your body.

How bad are Auntie Anne’s Pretzels?

Unfortunately, this long-time favorite is quite unhealthy . One pretzel has 470 calories, 12 grams of fat, and 29 grams of sugar.

How many calories are in a mini pretzel?

Per 30 g Serving: 110 Calories . 0 g Sat Fat, 0% DV. 250 mg Sodium, 10% DV.

Where can I buy Philly soft pretzels?

Head to these Philly bakers for the best soft pretzel experience: Philadelphia Soft Pretzels . Frankford. Miller’s Twist. Market East. Lost Bread Co. Kensington and Northern Liberties.

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