Mini cinnabon calories

How many calories are in a Big Cinnabon?

The calorie count is low, but chances are you’ll eat more than a serving, as most packages are the larger 1.5-ounce size. The 1-ounce serving size: 160 calories , 11g fat, 230mg sodium. The larger size: 240 calories , 16.5g fat, 345mg sodium.

Is Cinnabon unhealthy?

Cinnabon and malls are inseparable. But just because Cinnabon might be good for the Gap doesn’t mean it’s at all good for you. This dangerously bloated bun — among these Fattiest Foods in America — contains nearly an entire day’s worth of fat and more than half of your daily allotment of calories.

How many calories are in an average cinnamon roll?

Nutrition Facts 234 calories ; fat 6.8g; saturated fat 4.1g; mono fat 1.8g; poly fat 0.4g; protein 3.8g; carbohydrates 39.6g; fiber 1.1g; cholesterol 28mg; iron 1.7mg; sodium 87mg; calcium 40mg.

How many calories are in a cinnamon roll with icing?

Nutrition Facts

Calories 140 (585 kJ)
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrate 23 g 8%
Dietary Fiber 0.5 g 2%

How many calories should I be eating to lose weight?

When trying to lose weight , a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight . This will help you lose about 1 pound (0.45 kg) of body weight per week.

Why is Cinnabon so good?

Specifically, our cinnamon is unique due to its high volatile oil and cellulose content [making its spice robust and more pungent]. It’s what provides that unmistakable aroma and ooey-gooey thick consistency to Cinnabon’s world famous cinnamon rolls”

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What is the Cinnabon secret ingredient?

Make sure to avoid these common baking mistakes when making your own desserts. Clearly cinnamon isn’t a secret ingredient in the recipe for cinnamon rolls , but it’s the type of cinnamon they use that’s key. They call it Makara.

Why are cinnabons only in malls?

In addition to putting most locations in malls or airports where the scent can linger (rather than as stand-alone stores), Cinnabons also build their stores with the ovens near the front so the scent of baking cinnamon and sugar can lure in customers every time the oven is opened.

How many cinnamon rolls should I eat?

Often a favorite at many seasonal events and carnivals, eating just one cinnamon roll gets you close to your daily recommended calorie count per day, as well as your fat intake and sugar intake. There are really no healthy alternatives to cinnamon rolls , as most are way too high in calories and fat.

How much sugar is in a cinnamon roll with icing?

Per Roll with Icing : 140 calories; 2.5 g sat fat (14% DV); 340 mg sodium (15% DV); 10 g total sugars . Partially produced with genetic engineering. Made with real cinnamon .

How many calories are in a Pillsbury cinnamon roll without icing?

Calories in Cinnamon Rolls without frosting

Calories 186.8
Potassium 43.1 mg
Total Carbohydrate 33.2 g
Dietary Fiber 1.1 g
Sugars 7.9 g

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