Kentucky fried chicken calories

How many calories is in Kentucky Fried Chicken?

KFC Nutrition

Food Calories Cholesterol
Original Recipe Chicken – Whole 120 50mg
Original Recipe Chicken -Breast without skin or breading 160 85mg
Spicy Crispy – Breast 420 110mg
Spicy Crispy – Drumstick 160 50mg

How many calories are in a KFC 2 piece meal?

How long would it take to burn off 1025 Calories of KFC Variety Meal , 2 piece ?

What is the healthiest thing to eat at KFC?

These Are The Healthiest Things You Can Order At KFC Best Chicken: Kentucky Grilled Chicken. Compared to the restaurant’s original recipe, extra crispy option, and spicy crispy offering, the grilled chicken breast clocked in with significantly less calories (180 vs. Best Sandwich: Honey BBQ. Best Side: Green Beans. Best Salad: House Side Salad.

How many calories are in 3 pieces of KFC?

Energy: 970 calories

Protein 65.8g
Carbs 52.8g
Fat 53.3g

Is KFC good for weight loss?

While many people think KFC is off the cards during a diet , this isn’t the case. Many of the dishes are low in calories, with a regular popcorn chicken containing just 135 calories. A mini fillet burger contains 280 calories, while a two piece chicken original has 485 calories.

Is KFC healthier than Mcdonalds?

Fastfood takeaways like KFC , McDonald’s , Burger Kind and Subway are HEALTHIER than many popular restaurants, research by the British Medical Journal suggests. The calorie content of meals in UK restaurants is “excessive” and sit-down restaurants are unhealthier than fast-food chains, the BMJ investigation found.

What is the least ordered item at McDonald’s?

Filet-O-Fish

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Does KFC have turkey?

KFC’s perfectly seasoned Thanksgiving turkeys are only available at a few locations nationwide. To pre-order a turkey , call up your local KFC locations until you find one that has them available. Several chains around the country offer up some of the Thanksgiving sides, desserts, or other turkey -centric creations.

Is KFC once a week bad?

KFC is not unhealthy as long as your consumption is limited in other words, at most once in a week . If you quit all the junk and want to eat at KFC once a week , then you will face no problems.

How many calories should I be eating to lose weight?

When trying to lose weight , a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight . This will help you lose about 1 pound (0.45 kg) of body weight per week.

Is KFC chicken healthy?

KFC : Healthiest If you want chicken at KFC but want to keep it healthy , go with their Kentucky Grilled Chicken . A breast contains 210 calories, 7 grams of fat, 2 grams of saturated fat, 130 milligrams of cholesterol, and 710 milligrams of sodium.

How much is a 3 piece feed at KFC?

Boxed Meals

Menu Item Price Large Boxed Meal
3 Piece Box (with Dinner Roll) $11.45 $13.95
Original Tenders Box (3 Tenders, Snack Popcorn) $11.35 $13.85
Ultimate Box (Fillet Burger, 1 pc Chicken) $10.45 $12.95
Favourites Box (Slider, Snack Popcorn, 1 Original Recipe, 1 Wicked Wing, 1 Original Tender) $12.45 $14.95

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