How many calories in a Jimmy John’s turkey tom Unwich without mayo?
What’s the healthiest sandwich at Jimmy John’s?
Here are the six healthiest subs on the Jimmy John’s menu, according to fat, calories, and sodium content: #6 Big John, “EZ” on the Mayo. #5 Vegetarian, No Mayo and “EZ” on the Cheese. #4 Country Club, No Mayo, “EZ” on the Cheese. #3 Turkey Tom, “EZ” on the Mayo. #2 Roast Beef Plain Slim. #1 Turkey Breast Plain Slim.
Is Jimmy John’s turkey tom healthy?
Best– Turkey Tom : It’s a simple sandwich– turkey breast, alfalfa sprouts, lettuce, tomato, and mayo–but that’s part of what makes it a good choice. Although high in sodium, it has the fewest calories and lowest fat of the eight-inch subs.
What is on a Turkey Tom Unwich?
The simplest of choices on the Jimmy John’s menu is the Turkey Tom Unwich . It has all of the ingredients from a Turkey Tom sandwich ( turkey , tomato, mayonnaise, and lettuce) but without the bread. The problem with the Jimmy John’s Turkey Tom Unwich is that you cannot order one without feeling like you got ripped off.
What is included in a Jimmy John’s box lunch?
Our individual Box Lunches are perfect for smaller groups and working lunch meetings. They come with your choice of 8″ sandwich, chips , and a cookie, plus a pickle spear .
What is a Jimmy John Unwich?
Jimmy John’s is one of the best fast-food restaurants for ketogenic dieters. Even better, the restaurant offers an unwich , which is any of their regular sandwiches wrapped in lettuce instead of bread.
How bad is Jimmy John’s for you?
Jimmy John’s Beach Club This sandwich may not look like it deserves to be on the unhealthiest sandwich list, but its sodium content suggests otherwise. Clocking in at nearly 1,800 milligrams of the salty stuff, this turkey, provolone, and avocado sandwich is far from nutritious.
Is Jimmy John’s healthier than Subway?
Health and Nutrition The bread used to make subs is quite calorie-dense, so it is healthier to not have bread at all. Subway doesn’t have the Un-which option like Jimmy John’s , but they have salads, which generally have far fewer calories than subs.
Which bread is healthy at Jimmy John’s?
A better choice for a substantial sandwich is the Turkey Tom on 7-grain bread , which pairs turkey breast with lettuce and tomato for a protein-rich meal. Swapping the mayo for mustard will save you 150 calories and 75% of the fat.
Is Jimmy John’s fattening?
Sub sandwiches are Jimmy John’s specialty and are the better nutritional choice over their club sandwiches. The clubs tend to have more saturated fat due to the added bacon. Overall, the #4 Turkey Tom with no mayo (321 calories/.
Which Jimmy John’s sandwich has the most protein?
A Chart of Options
|Sandwich||Calories||Protein (in grams)|
|J.J.B.L.T. on Wheat Bread (No Mayo)||500||26.65|
|#5 Vito Unwich||364||19.4|
|J.J.B.L.T. on French Bread||440||22.65|
|#1 Pepe Unwich||350||18|
Is Jimmy John’s processed meat?
*All-Natural means our meats are minimally processed (except for caramel color on roast beef ) and contain no artificial ingredients. They also slice all-natural meats daily that have no artificial ingredients or added nitrates, nitrites, hormones, or MSG.
What lettuce does Jimmy John’s use?
iceberg lettuce Autumn
How much is a turkey tom from Jimmy Johns?
Jimmy John’s Menu Prices
|Turkey Tom ®||8 in.||$5.50|
How many Weight Watchers points is a Jimmy John’s Unwich?
17 Weight Watchers