Jimmy johns sandwiches calories

Are Jimmy John’s Sandwiches healthy?

Sub sandwiches are Jimmy John’s specialty and are the better nutritional choice over their club sandwiches . The clubs tend to have more saturated fat due to the added bacon. Overall, the #4 Turkey Tom with no mayo (321 calories/.

What’s the healthiest sandwich at Jimmy John’s?

Here are the six healthiest subs on the Jimmy John’s menu, according to fat, calories, and sodium content: #6 Big John, “EZ” on the Mayo. #5 Vegetarian, No Mayo and “EZ” on the Cheese. #4 Country Club, No Mayo, “EZ” on the Cheese. #3 Turkey Tom, “EZ” on the Mayo. #2 Roast Beef Plain Slim. #1 Turkey Breast Plain Slim.

How many calories are in a veggie sandwich from Jimmy Johns?

578 calories

What is a slim Jimmy John’s sandwich?

Made with hand-sliced roast beef and served on your choice of fresh-baked French bread , Thick-Sliced Wheat bread or our lettuce-wrapped Unwich ®. The Slim 2 comes totally plain, with roast beef, and bread only.

What is Jimmy John’s most popular sandwich?

Findings:

Sandwich Time Sandwich Grade
#1 Pepe 2:59.32 5/10
#2 Big John 58.34 4/10
#3 Totally Tuna 42.87 2/10
#4 Turkey Tom 1:22.87 7 /10

Is Jimmy John’s healthier than Subway?

Health and Nutrition The bread used to make subs is quite calorie-dense, so it is healthier to not have bread at all. Subway doesn’t have the Un-which option like Jimmy John’s , but they have salads, which generally have far fewer calories than subs.

How bad is Jimmy John’s for you?

Jimmy John’s Beach Club This sandwich may not look like it deserves to be on the unhealthiest sandwich list, but its sodium content suggests otherwise. Clocking in at nearly 1,800 milligrams of the salty stuff, this turkey, provolone, and avocado sandwich is far from nutritious.

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Which bread is healthy at Jimmy John’s?

A better choice for a substantial sandwich is the Turkey Tom on 7-grain bread , which pairs turkey breast with lettuce and tomato for a protein-rich meal. Swapping the mayo for mustard will save you 150 calories and 75% of the fat.

Does Jimmy John’s use real meat?

*All-Natural means our meats are minimally processed (except for caramel color on roast beef ) and contain no artificial ingredients. Trademarks, logos, and service marks displayed are trademarks of Jimmy John’s or of third parties.

How many calories should I eat a day to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

How many carbs should you eat a day?

The Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 percent of your total daily calories. So, if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbohydrates a day.

What is included in a Jimmy John’s box lunch?

Our individual Box Lunches are perfect for smaller groups and working lunch meetings. They come with your choice of 8″ sandwich, chips , and a cookie, plus a pickle spear .

Does Jimmy John’s have a secret menu?

The secret menu includes Noah’s Ark and Chuck Norris Ask for a Chuck Norris. Craving a pure, unadulterated bacon sandwich (we’re talking six bacon strips on a roll)? See if the vets can make you a Slim BLT, the most secret of all Jimmy John’s secret menu items.

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How many inches is a Jimmy John’s sub?

8 inches

Is Jersey Mike’s better than Jimmy Johns?

I went to all three sandwich chains and ordered the same meal at each one to see how they compared. While Jersey Mike’s put up a good fight, Jimmy John’s won me over with its speedy, friendly service and all-around delicious food.

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