Dunkin donuts plain bagel with cream cheese calories

How many calories are in a Dunkin Donuts plain bagel with cream cheese?

The typical New York bagel contains 320 to 800 calories for one plain bagel before cream cheese , butter or seeds are factored in. How many carbs are in a Dunkin Donuts bagel with cream cheese ?

Calories 300 (1255 kJ)
Sodium 620 mg 26%
Total Carbohydrate 64 g 21%
Dietary Fiber 4 g 16%

How many calories are in a plain bagel with cream cheese?

But many people don’t have time to cook an elaborate breakfast, and instead choose to start their day with grab-and-go staples like bagels with cream cheese . A bagel alone is roughly 280 calories , with cream cheese clocking in at 51 calories per tablespoon.

How much is a plain bagel with cream cheese at Dunkin Donuts?

Below are the Dunkin’ Donuts Menu and Prices in Dollars

Food Size Price
Bagel with Cream Cheese . $3.79
Sausage, Egg & Cheese on a Croissant- with Hash Browns . $5.89
Bacon, Egg & Cheese on a Bagel- with Hash Browns . $5.89
Veggie Egg White Flatbread . $4.59

How many calories in a bagel at Dunkin Donuts?

320 calories

Can I eat a bagel with cream cheese on a diet?

Bagel with Cream Cheese Although quick and absolutely delicious, a bagel smothered in cream cheese probably isn’t the best way to start your day. If you’re trying to be more calorie-conscious, opt for a whole grain bagel with reduced fat cream cheese — or better yet, try a nut butter spread instead.

Are bagels bad for weight loss?

High in calories For many people, that’s enough to constitute an entire meal — and it doesn’t include the butter or cream cheese you may spread on top. Overconsumption of calories from any food, including bagels , may lead to unhealthy weight gain and make it more difficult to lose weight ( 4 ).

You might be interested:  1 cup strawberries calories

How many calories are in a 1/2 bagel with cream cheese?

Region: US

Serving Ingredient Calories
1 bagel 277
2 tbsp cream cheese 102

How many calories are in a bagel with cream cheese from Starbucks?

Nutrition Facts

Calories 290 (1213 kJ)
Sodium 500 mg 21%
Total Carbohydrate 53 g 18%
Dietary Fiber 2 g 8%
Sugars 5 g

How many calories are in a blueberry bagel with cream cheese?

374 calories

How much does the Charli drink cost?

The cost is $3.19. A 24-ounce Charli has 200 calories, 1.5 grams of fat, and 41 grams sugar, Dunkin’ said. “Everyone knows that Charli runs on Dunkin’, and now Dunkin’ runs on Charli ,” Drayton Martin, vice president of brand stewardship at Dunkin’, said in a written statement.

What is the healthiest bagel at Dunkin Donuts?

Multigrain Bagel

How many calories are in a Dunkin Donuts cinnamon raisin bagel with cream cheese?

Nutrition Facts

Calories 320 (1338 kJ)
Cholesterol 0 mg 0%
Sodium 510 mg 21%
Total Carbohydrate 67 g 22%
Dietary Fiber 4 g 16%

Is a donut or bagel better for you?

While the donut comes out swinging strong by having fewer calories and ½ the carbs, the bagel ultimately triumphs by being lower in fat and higher in fiber and protein. Of course you have to take into account what you ‘re slathering on your bagel .

What is the healthiest thing to eat at Dunkin Donuts?

9 Healthy Dunkin Donuts Breakfast Options Oatmeal. Oatmeal is always the best way to start your day. Reduced Fat Blueberry Muffin. Veggie Egg White Flatbread. Ham, Egg and Cheese on an English Muffin. Wake Up Wrap. Turkey Sausage on an English Muffin. Chicken Apple Sausage on an English Muffin.

You might be interested:  Digiorno pizza calories

How many calories are in a plain bagel from Starbucks?

280 calories

Leave a Reply

Your email address will not be published. Required fields are marked *