Are Dunkin Donuts muffins healthy?
An English muffin off the Dunkin ‘ menu clocks in at 140 calories, with 4 grams of protein, 6 grams of dietary fiber, and only half a gram of fat. Plus, this bakery item is on the DD Smart menu because it has 25% less calories, fat, and sodium than a DD plain bagel.
How many calories in the protein muffin at Dunkin Donuts?
How many calories are in a Dunkin Donuts coffee cake muffin?
One muffin: 620 calories ; 25g fat, 7g saturated; 54g sugar; 93g carbs.
What muffins does Dunkin Donuts have?
One of their most popular baked good offerings is the muffins, which are available in seven varieties: blueberry , chocolate chip, coffee cake, corn , honey bran raisin, pumpkin , and reduced fat blueberry .
What are the healthiest muffins?
Below, our list of 14 healthy muffin recipes that will keep you energized all morning. Apricot-Date Seed-uction Muffins. Chocolate Muffins. Strawberry- Banana Quinoa Muffins. Vanilla Bean Blackberry Muffin. Cherry Zucchini Muffins. Lemon Raspberry Muffins . Whole Wheat Carrot Cake Muffins. Pineapple Coconut Muffins.
What’s worse a bagel or donut?
While the donut comes out swinging strong by having fewer calories and ½ the carbs, the bagel ultimately triumphs by being lower in fat and higher in fiber and protein. Of course you have to take into account what you’re slathering on your bagel .
What’s healthier muffin or donut?
When it comes to calories, carbs, and sugar, there’s a clear winner: doughnuts . The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins . Muffins don’t lose out completely, though: They have 1 gram more protein than doughnuts —and half the saturated fat.
What Dunkin Donut has the least calories?
The French Cruller
What is the healthiest donut to eat?
How many calories are in a coffee cake muffin?
How many calories in Dunkin Donuts pumpkin muffin?
How many calories are in a blueberry muffin?
Blueberry Muffin Battle
|Nutrient||Regular Blueberry Muffin1||Reduced Fat Blueberry Muffin 2|
How many calories are in a blueberry muffin from Dunkin?
What’s the healthiest thing to eat at Dunkin Donuts?
9 Healthy Dunkin Donuts Breakfast Options Oatmeal. Oatmeal is always the best way to start your day. Reduced Fat Blueberry Muffin. Veggie Egg White Flatbread. Ham, Egg and Cheese on an English Muffin. Wake Up Wrap. Turkey Sausage on an English Muffin. Chicken Apple Sausage on an English Muffin.
How many calories are in a chocolate chip muffin from Dunkin?
Dunkin’ Donuts’ chocolate chip muffin contains 550 calories .