Dunkin donuts blueberry muffin calories

Are Dunkin Donuts blueberry muffins healthy?

Most of the muffins at Dunkin ‘ take this idea pretty literally, boasting enough calories, fat, and sugar to make these baked goods as good as a dessert. The OG blueberry muffin from Dunkin ‘ Donuts was one of the worst offenders here, but the reduced-fat version has made its way onto the DD Smart menu.

How many calories are in 2 blueberry muffins?

Blueberry Muffin Battle

Nutrient Regular Blueberry Muffin1 Reduced Fat Blueberry Muffin 2
Calories 467 410
Carbohydrates (g) 68 75
Sugar (g) 39 39
Fiber (g) 1 2

How many calories are in a Dunkin Donuts protein muffin?

480 calories

Does Dunkin Donuts have blueberry muffins?

Dunkin ‘ Donuts ‘ chocolate chip muffin contains 550 calories, and that’s one of the healthier ones. One of their most popular baked good offerings is the muffins , which are available in seven varieties: blueberry , chocolate chip, coffee cake, corn, honey bran raisin, pumpkin, and reduced fat blueberry .

What’s the healthiest donut to eat?

French cruller

What Dunkin Donut has the least calories?

The French Cruller

Are blueberry muffins good for weight loss?

The best part of all though, each one only has about 150 calories, and 10 grams of protein. Which means these blueberry muffins are a great snack, or even breakfast idea for weight loss .

What are the healthiest muffins?

Below, our list of 14 healthy muffin recipes that will keep you energized all morning. Apricot-Date Seed-uction Muffins. Chocolate Muffins. Strawberry- Banana Quinoa Muffins. Vanilla Bean Blackberry Muffin. Cherry Zucchini Muffins. Lemon Raspberry Muffins . Whole Wheat Carrot Cake Muffins. Pineapple Coconut Muffins.

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Is it bad to eat a muffin everyday?

Eating a daily muffin can harm your heart health Sugar isn’t the only reason why store-bought muffins should be an occasional treat and not a daily staple. As Harvard researchers point out, regular commercial muffins can also contain as much as 367 mg of sodium.

What’s healthier muffin or donut?

When it comes to calories, carbs, and sugar, there’s a clear winner: doughnuts . The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins . Muffins don’t lose out completely, though: They have 1 gram more protein than doughnuts —and half the saturated fat.

What’s the healthiest thing to eat at Dunkin Donuts?

9 Healthy Dunkin Donuts Breakfast Options Oatmeal. Oatmeal is always the best way to start your day. Reduced Fat Blueberry Muffin. Veggie Egg White Flatbread. Ham, Egg and Cheese on an English Muffin. Wake Up Wrap. Turkey Sausage on an English Muffin. Chicken Apple Sausage on an English Muffin.

How many calories in a reduced fat blueberry muffin from Dunkin Donuts?

410 calories

How much is a Dunkin Donuts muffin?

Dunkin’ Donuts Menu Prices

Food Size Price
Muffin 1 Pc. $1.69
Muffins 4 Pc. $5.99
Bagel 1 Pc. $0.99
Bagels 1/2 Dozen $5.79

How many calories in a Dunkin Donut chocolate chip muffin?

550 calories

How much is an English muffin at Dunkin Donuts?

Below are the Dunkin’ Donuts Menu and Prices in Dollars

Food Size Price
Donuts 1/2 Dozen $5.79
Donuts Dozen $9.99
Muffin 1 Pc. $1.69
Muffins 4 Pc. $5.99

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