Costco apple crumb muffin calories

How many calories does a Costco muffin have?

Costco’s Chocolate Chocolate Chip Muffin should be eaten only if your goal is to become Costco -sized. Each muffin mishap contains a shocking 690 calories , 38 grams of fat, 79 carbs and 48 grams of sugar.

How many calories are in a apple muffin?

Nutrition Facts

Serving Size 1
Calories (cal) 480

How many calories are in a blueberry crumb muffin?

Nutrition Facts

Serving Size 1
Calories (cal) 500

How many calories are in a double chocolate muffin from Costco?

689 Calories

Fat 38 g
Carbs 79 g
Fiber 3 g
Protein 10 g

How bad are Costco muffins for you?

But there’s one downside: If you aren’t cutting them into quarters, Zakaria says they are too caloric to be worth the cost. The chocolate muffins are the biggest diet-crashers, weighing in at 690 calories apiece, while the blueberry muffins are 600 calories each — 174 more calories than the average muffin .

How bad is a muffin for you?

Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories — typically around 400 or more each, you can easily fit them into a healthy eating plan.

How do you store crumb topping for muffins?

The Best Way to Store Muffins STEP ONE: Let the muffins cool completely on a wire rack. STEP TWO: Line an airtight storage container with paper towels. STEP THREE: Place muffins in the container, on top of the paper towels. STEP FOUR: Place an additional paper towel layer on top of the muffins .

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How many WW points is a Costco muffin?

16 points

How many calories are in a large blueberry muffin from Costco?


How many calories should I eat to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

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