Cinnamon toast crunch calories

How many calories are in a cup of Cinnamon Toast Crunch?

174 Calories

How many calories are in 2 cups of Cinnamon Toast Crunch?

338 calories

What is one serving of Cinnamon Toast Crunch?

Serving Size: 1 Bowl (28g) (3/4 Cup ) mount Per Serving : s Packaged Calories 110 Calories From Fat 25 % Daily Value* Total Fat 3g 4% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Potassium 45mg 1 % Total Carbohydrate 22g 7% Dietary Fiber 3g 13% Sugars 6g Protein 1g Vitamin 8% Vitamin C 8% Calcium

Can Cinnamon Toast Crunch make you fat?

CINNAMON TOAST CRUNCH With just 28 percent of their calories coming from sugar, these tiny squares contribute more than just an insulin kick. However, one cup also contains 170 calories, 4 grams of fat and the preservative BHT, so limit yourself to one serving.

What is the healthiest cereal to eat?

The 15 Healthiest Cereals You Can Eat Oats . Oats are a nutritious cereal choice. DIY Muesli . Muesli is both a healthy and delicious type of cereal. Homemade Granola. DIY Cinnamon Crunch Cereal. Kashi 7 Whole Grain Nuggets. Post Foods Grape Nuts. Bob’s Red Mill Paleo-Style Muesli . Ezekiel 4:9 Sprouted Grain Cereals.

What is the most sugary cereal?

Honey Smacks (USA) = 33.3% sugar . Froot Loops (USA) = 34.5% sugar . Crunchy Nut Cornflakes (UK) = 35% sugar . Krave Chocolate (USA) = 36.5% sugar . Frosties (UK) = 37% sugar . Lucky Charms (USA) = 37% sugar . Cocoa Krispies (USA) = 39% sugar . neil langan/Shutterstock. Sour Patch Kids (USA) = 40% sugar . Post Cereals /Facebook.

How many calories should I eat to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

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Is Cinnamon Toast Crunch cereal good for you?

Cinnamon Toast Crunch may look innocent and taste totally delicious, but with the name alluding to toast covered in butter, cinnamon , and sugar, then you know it’s going to be unhealthy . There are 10 grams of sugar in a serving of Cinnamon Toast Crunch , and the measly serving size also includes nearly 200 calories.

Does Cinnamon Toast Crunch have fiber?

So you can have a “whole grain” cereal like Cinnamon Toast Crunch that contains just 2 grams of fiber per serving. The better bet is to look for a 10-to-1 ratio of carbohydrates to fiber .

What are the lowest carb cereals?

Lower carb content Cheerios . Cheerios have about 20.50 grams of carbohydrates per 1-cup serving. Wheaties . An oldie but goodie, Wheaties have been around since 1922. Special K Original . At 22.75 grams of carbohydrates per cup, Kellogg’s Special K cereal is a lower-carb content choice. Annie’s Organic Frosted Oat Flakes .

What is the unhealthiest cereal?

The Unhealthiest Cereals on the Planet Post Sour Patch Kids Cereal. Cap’n Crunch OOPS! All Berries. Kellogg’s Raisin Bran Crunch . Honey Maid S’mores. Honey Smacks . Quaker Real Medleys Cherry Almond Pecan Multigrain Cereal. Honey Oh’s. Cocoa Krispies .

What cereal has the least amount of sugar?

6 Breakfast Cereals That Have Zero Added Sugar Arrowhead Mills Puffed Millet. courtesy of manufacturers. Eden Brown Rice Flakes. courtesy of manufacturers. Three Wishes Cereal. Amazon. Uncle Sam’s Original Wheat Berry Flakes. courtesy of manufacturers. Kashi 7 Whole Grain Puffs. courtesy of manufacturers. Modern Oats.

What cereal has the most fat?

Breakfast Cereals Compared

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Breakfast Cereal Serving Size (cups) Total Fat (g)
Froot Loops (Kellogg’s) 1 1
All-Bran (Kellogg’s) 0.5 1
Apple Jacks (Kellogg’s) 1 0.5
Corn Flakes (Kellogg’s) 1

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