How many calories are in a piece of Long John Silver’s fish?
Is Long John Silver’s fish healthy?
Baked or grilled seafood is a very healthy choice. Some of your better choices are the Baked Cod (120 calories, 4.5 g fat, 240 mg sodium per piece); Grilled Pacific Salmon (150 calories, 5 g fat, 440 mg sodium for 2 fillets) or Grilled Tilapia (110 calories, 2.5 g fat, 250 mg sodium per piece).
How many calories are in 1 fried fish?
Here, a single serving of deep- fried fish (350 to 500 calories ) with tartar sauce (150 calories per tablespoon), french fries (220 to 250 calories ), coleslaw (200 calories per half-cup if it’s creamy) and a seemingly innocent Parker House roll slathered in butter (about 180 calories ) weighs in at around 1,100 calories ,
How much sodium is in a piece of Long John Silver’s fish?
Total is 751 mg.
Does Long John Silver’s use real fish?
Long John Silver’s wild-caught Cod and Pollack come from the icy waters of the North Pacific Ocean, one of the best-managed and most sustainable fisheries in the world. LJS fish is fresh-caught, and flash-frozen while still aboard the fishing boats to lock in the flavor.
What kind of fish does Long John Silver have?
Is Long John Silvers owned by KFC?
Privately- owned Long John Silver’s was once a part of Yum Brands, but was sold in 2011 when Yum decided to focus on its stronger brands Pizza Hut, Taco Bell and KFC . Since then, Long John Silver’s has struggled to grow sales.
Does Long John Silvers have a senior discount?
Long John Silver’s : 55+, 10% discount or discounted beverage.
What is Long John Silver’s menu?
Long John Silver’s Menu
|Baked Cod & Shrimp Platter||$8.99|
|2 Cod Meal||$7.59|
|Cod & Shrimp Platter||$8.99|
How many calories are in 2 pieces of deep fried fish?
|Calories 343||(1434 kJ)|
|Dietary Fibre||2 g||7%|
How many calories should I eat a day to lose weight?
They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.
How many calories are in 1 fried tilapia?
110 calories . 20 g protein. 115 mg of EPA+DHA. 2.5 g total fat.
How many calories are in fried cod fish?
Similarly, the same serving size of cooked Pacific cod provides about 85 calories , less than 1 gram of fat, and 20 grams of protein ( 3 ).
How many calories are in a battered cod?
One battered cod fillet has around 440 calories , and the entire dish usually has around 800 calories .
How many calories are in battered fried cod?
If you order a large cod in batter (540 calories ), large chips (640 calories ) and a slice of bread and butter (150 calories ) it is a total of 1,330 calories .