Calories in cinnamon roll

How many calories are in a cinnamon roll with icing?

140 calories

How many calories are in a large cinnamon roll?

Nutrition Facts

Calories 150 (628 kJ)
Total Fat 5 g 8%
Saturated Fat 2.5 g 13%
Trans Fat 0 g
Sodium 300 mg 13%

How many calories are in a homemade Cinnabon?

Little did he know that I made a few healthy swaps when preparing these Cinnamon Rolls. In fact, my recipe for Homemade Cinnamon Rolls creates a cinnamon roll that only has 250 calories and 4 grams of fat per roll! Compare that to a Cinnabon Cinnamon Roll that has a whopping 830 calories and 36 grams of fat per roll!

Do cinnamon rolls make you fat?

Often a favorite at many seasonal events and carnivals, eating just one cinnamon roll gets you close to your daily recommended calorie count per day, as well as your fat intake and sugar intake. There are really no healthy alternatives to cinnamon rolls , as most are way too high in calories and fat .

How many calories are in a Walmart cinnamon roll?

190 calories

How many calories is a mini cinnamon roll?

42 calories

How many calories should I be eating to lose weight?

When trying to lose weight , a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight . This will help you lose about 1 pound (0.45 kg) of body weight per week.

Are cinnabons healthy?

Cinnabon and malls are inseparable. But just because Cinnabon might be good for the Gap doesn’t mean it’s at all good for you. This dangerously bloated bun — among these Fattiest Foods in America — contains nearly an entire day’s worth of fat and more than half of your daily allotment of calories.

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How many calories are in a Lidl cinnamon roll?

Energy: 368 calories

Protein 6g
Carbs 49.4g
Fat 15.5g

How many calories are in a Pillsbury cinnamon roll without icing?

Calories in Cinnamon Rolls without frosting

Calories 186.8
Potassium 43.1 mg
Total Carbohydrate 33.2 g
Dietary Fiber 1.1 g
Sugars 7.9 g

Is cinnamon roll good for weight loss?

In order to use cinnamon to lose weight and maintain a healthy weight , you can’t just add cinnamon rolls to your diet and call it done. First, cinnamon rolls with all of that extra sugar and bread would spike your blood sugar leading to a release of insulin which would turn sugar into fat , and, prevent fat burning.

Are cinnamon rolls junk food?

Classic Cinnabon cinnamon rolls are large and dense, rich in fat and carbs and contain 880 calories each (15). But these are not even the most unhealthy item on the menu.

Is a cinnamon roll breakfast or dessert?

Cinnamon roll traditions In North America, it is commonly eaten for breakfast or dessert . When eaten for a breakfast in the U.S., it may be served with cream cheese frosting.

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