Calories in arby’s classic roast beef sandwich

What is the healthiest sandwich at Arby’s?

5 Healthy Meals at Arby’s —Including Bacon King’s Hawaiian Brown Sugar Bacon BLT. 600 calories, 28 g fat (10 g saturated fat, 0 g trans fat), 860 mg sodium) Beef ‘n Cheddar Classic. 450 calories, 20 g fat (6 g saturated), 1,310 mg sodium. Arby’s Ham & Swiss Melt. Roast Turkey Farmhouse Salad. Fresh-brewed Iced Tea.

Is Arby’s roast beef sandwich healthy?

Arby’s : Better Bet A plain, Roast Beef Classic Sandwich is a decent choice for controlling calories. The nutrient tally before additions is 360 calories, 14 g fat, and 5 g saturated fat. The high sodium content may be a deal-breaker for some at 970 mg.

What’s the lowest calorie sandwich at Arby’s?

Best–Cravin’ chicken (roast): Our expert says, “It’s moderate calorie -wise, lowest in fat, and even though the sodium is comparable to that of the tenders, [this sandwich ] weighs more and will be more filling than tenders.” At 380 calories , 12 grams of fat, 1,000 milligrams of sodium, and with a little help from the

How much protein is in an Arby’s classic roast beef sandwich?

Arby’s Classic Roast Beef Nutrition Facts

Serving Size 154g
Dietary Fiber 2g 8%
Sugars 5g
Protein 23g 46%
Vitamin A 0%

Does Arby’s use real roast beef?

They did some digging, and went straight to the source: Arby’s Quality Assurance. They confirmed there’s absolutely no truth the story, and said that their roast beef is, in fact, completely beef .

What is the best sandwich at Arby’s?

10 Best & Worst Arby’s Sandwiches Half Pound French Dip And Swiss. Triple Thick Brown Sugar Bacon BLT. Triple Thick Bacon Half Pound Club Sandwich. Buttermilk Crispy Chicken. Beef ‘N Cheddar Classic. Ham, Egg, and Cheese Croissant. Roast Beef Classic. Ham and Swiss Melt.

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What is the healthiest fast food?

10 Fast-Food Restaurants That Serve Healthy Foods Chipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos. Chick-fil-A . Chick-fil-A is a fast-food restaurant that specializes in chicken sandwiches. Wendy’s . McDonald’s. Ruby Tuesday. The Cheesecake Factory. KFC. Subway .

Is Arby’s fish sandwich healthy?

While a piece of broiled fish probably would be more healthy than a burger from a fast-food joint, this doesn’t fit in that mold. Not with the breading and the huge glops of tartar sauce and the big fluffy bun. The Crispy Fish has 570 calories and 25 grams of fat. The carbs are also really high at 65 grams.

What kind of roast is the most tender?

Tenderloin

What are the classic sliders at Arby’s?

Buffalo Chicken Slider . Chicken Slider. Pizza Slider. Ham Slider. Jalapeño Roast Beef Slider. Roast Beef Slider. Roast Turkey Slider.

What is Arby’s gyro meat made of?

Arby’s gyro offering now includes: Traditional Greek Gyro : a blend of beef , lamb and Mediterranean spices sliced from a spit rotisserie and placed on a warm flatbread with lettuce, tomatoes, red onions, tzatziki sauce and Greek seasoning.

What is low carb at Arby’s?

Classic Roast Chicken Sandwich: 200 calories | 13g fat | 2g carbs | 1g fiber | 2g sugar | 18g protein | 1g net carbs . Roast Turkey & Swiss Sandwich (no spicy brown honey mustard): 280 calories | 19g fat | 4g carbs | 1g fiber | 2g sugar | 25g protein | 3g net carbs .

What is on a classic roast beef sandwich?

Spread dressing on both bread slices. Top one slice, dressing side up, with beef , then cheese, followed by tomato and lettuce. Top with second bread slice, dressing side down. Cut in half or in quarters.

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How much is a classic roast beef sandwich at Arby’s?

Arby’s Menu Prices

Food Price
Classic Roast Beef $3.29
Classic Roast Beef – Meal $5.69
Mid Roast Beef $4.29
Mid Roast Beef – Meal $6.69

What roast beef does Arby’s use?

1 Answer. The “Arby’s we grew up on” was a Steamship Round . That is the entire ” round primal” shown in diagram. However, several years ago they went to a processed version in order to make production more uniform, I believe it is likely still ‘mostly’ round that has been pressed and shaped.

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