Calories in a chicken quesadilla

How many calories are in a chicken and cheese quesadilla?

no Toppings and 1 packet of Sour Cream – Wawa

Nutrition Facts
For a Serving Size of 1 quesadilla (185g)
How many calories are in Chicken and Cheese Quesadilla? Amount of calories in Chicken and Cheese Quesadilla: Calories 490 Calories from Fat 225 ( 45.9 %)
% Daily Value *

How many calories are in a small chicken quesadilla?

180 calories

Are chicken quesadillas fattening?

Quesadillas have a bad reputation when it comes to healthy eating and dieting since restaurant versions are usually overflowing with cheese and covered with sour cream. However, quesadillas can be a healthy and well-rounded option as long as you make smart choices when it comes to the filling.

What is one serving of chicken quesadilla?

The average chicken quesadilla from a fast-food restaurant contains 529 calories in a serving size of 180 grams .

How many calories is a chicken and cheese quesadilla from Chipotle?

Large Chicken & Cheese Quesadilla by Chipotle

Nutrient Value % Goal
Calories 610.0
Total Carbs 51.0g 170.0%
Net Carbs info 48.0g 160.0%
Diab. Net Carbs info 48.0g

How many calories should I be eating to lose weight?

When trying to lose weight , a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight . This will help you lose about 1 pound (0.45 kg) of body weight per week.

How many calories is a chicken quesadilla from Taco Bell?

310 calories

How many calories are in a chicken quesadilla melt from Taco Bell?

310 calories

Did Taco Bell get rid of chicken quesadilla?

The bad news is Taco Bell is removing three more menu items – in addition to the dozen announced earlier his summer. Taco Bell will remove the Mexican pizza, pico de gallo and shredded chicken – Shredded Chicken Soft Taco , Shredded Chicken Burrito and Shredded Chicken Quesadilla Melt – as of Nov.

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Are quesadillas fattening?

The bottom line: Usually, no quesadilla is a healthy quesadilla —unless you make it yourself at home with low-fat cheese, a normal-sized whole grain tortilla, and plenty of veggies. Skip the restaurant and get cooking with these better-for-you quesadilla recipes. Fajitas the Healthy Way!

How many calories does a homemade quesadilla have?


What is a good low fat meal?

Chicken pasta salad. Mushroom bolognese. Griddled chicken with mustardy lentil salad. Vegan fajita bowl with cauliflower rice. Chicken saag. Tuscan pork steaks. Freekeh risotto with spring greens. Wild rice and mushroom risotto with roast garlic.

What’s in a Taco Bell chicken quesadilla?

The Chicken Quesadilla is a purist’s meal; and we say “purist” in the most complimenting way possible. It’s a simple flour tortilla with some grilled chicken , a hefty portion of melted three-cheese blend, creamy jalapeño sauce, and absolutely zero bells and whistles.

How many calories are in a chicken quesadilla from a Mexican restaurant?

Calories in Shredded Chicken Quesadilla

Calories 311.3
Sodium 839.7 mg
Potassium 43.0 mg
Total Carbohydrate 19.6 g
Dietary Fiber 13.1 g

How many carbs are in a chicken quesadilla?

Chipotle Chicken Quesadilla
Nutrition Facts
Sodium 745.00 mg
Total Carbohydrate 18.50 g
Dietary Fiber 1.80 g

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