Calories in a bowl of honey nut cheerios

Are Honey Nut Cheerios healthy?

Honey Nut Cheerios are marketed as ‘part of a heart- healthy eating plan’ on General Mills’s website, and are meant to be a tastier, but still relatively healthy alternative to regular, oat-y tasting Cheerios , making them more attractive to children.

How many calories are in a bowl of Cheerios with milk?

Nutrition Facts

Amount Per Serving As Packaged with 1/2 cup skim milk
Calories 140 190
% Daily Value*
Total Fat 2.5g** 3% 4%
Saturated Fat 0.5g 3% 4%

How many servings are in Honey Nut Cheerios?

I found a box from 2003 that showed the serving size of Honey Nut Cheerios to be one cup, weighing 30 grams and having 11 grams of sugars. Today, a serving is three-quarters of a cup, and just 28 grams, with nine grams of sugars. The serving size of regular Cheerios remains one cup.

What vitamins are in Honey Nut Cheerios?

Vitamins and Minerals: calcium carbonate, zinc and iron (mineral nutrients ), vitamin C (sodium ascrobate), A B vitamins (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), vitamin A (palmitate), A B vitamin (folic acid), vitamin B12, vitamin D3.)

What is the healthiest cereal to eat?

The 15 Healthiest Cereals You Can Eat Oats . Oats are a nutritious cereal choice. DIY Muesli . Muesli is both a healthy and delicious type of cereal. Homemade Granola. DIY Cinnamon Crunch Cereal. Kashi 7 Whole Grain Nuggets. Post Foods Grape Nuts. Bob’s Red Mill Paleo-Style Muesli . Ezekiel 4:9 Sprouted Grain Cereals.

Can I eat Honey Nut Cheerios on a diet?

Honey Nut Cheerios The beloved cereal contains soluble fiber, a nutrient that, when consumed at three grams per day, has been shown to lower “bad” (LDL) cholesterol levels as part of a heart-friendly diet . Plus, the honey -flavored O’s are just plain delicious. So, it shouldn’t be hard to add a bowlful to your diet .

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Can I eat Cheerios on a diet?

Cheerios can be included as part of a balanced diet Cheerios can be a healthy and nutritious part of almost any diet , but it’s important to balance your diet with other nutrients and practice moderation if you prefer the higher sugar varieties.

Is eating Cheerios good for losing weight?

Classic General Mills Cheerios Are High in Fiber, Low in Sugar. For a healthy breakfast, stick to classic Cheerios . “They contain a good amount of fiber and are low in sugar, all those things that we look for [in a healthy cereal],” Spetz explains.

How many calories should I eat a day to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

How many calories are in a bowl of Honey Nut Cheerios with 2% milk?

Nutrition Facts

Amount Per Serving As Packaged with 1/ 2 cup skim milk
Calories 140 180
% Daily Value*
Total Fat 2g* 3% 3%
Saturated Fat 0g 0% 3%

How many carbs are in 1 cup of Cheerios?

Cheerios have about 20.50 grams of carbohydrates per 1-cup serving. They’re also gluten-free for those watching their gluten intake.

Is Honey Bunches of Oats good for you?

Though Honey Bunches of Oats is fortified with vitamins and minerals, it fails to provide a balanced breakfast, as — like most breakfast cereals — it’s high in added sugar and low in fiber and protein. Dietary guidelines encourage you to include plenty of fiber and protein in your morning routine.

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Does Honey Nut Cheerios have eggs?

Last week, someone asked Google whether Honey Nut Cheerios contain any nuts . The short answer: No. “Whole Grain Oats (Includes The Oat Bran), Sugar, Modified Corn Starch, Honey , Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And/Or Rice Bran Oil, Natural Almond Flavor.

Why is it called Honey Nut Cheerios?

If you notice, when this seminal 2013 commercial touts HNC’s greatness it specifically emphasizes the HONEY in the name. That’s not just because it slides in seamlessly to Nelly’s “Ride Wit Me.” It’s because the ” nuts ” in HNC is actually “natural almond flavor,” according to the ingredient list.

What cereals are gluten free?

The Most Delish Gluten-Free Cereals In Stores Right Now of 11. Don’t forget to pin it for later! Courtesy of Amazon. of 11. Cocoa Pebbles . BUY NOW $19.90. of 11. Puffins . BUY NOW $4.81. of 11. Honey Bunches of Oats. of 11. Rice Krispies . of 11. Rice Chex . of 11. Van’s Cinnamon Heaven. of 11. Honey Nut Cheerios .

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