How many calories in Auntie Anne’s pretzel bites?
How bad is a soft pretzel for you?
Pretzels are not very healthy. They are high in salt and made of simple carbs, which cause your blood sugar to rise quickly. Whole-wheat or unsalted pretzels are the healthiest choices.
Does Auntie Anne’s use peanut oil?
What allergens are found in Auntie Anne’s products? Our products contain trace, or intentional amounts, of milk, eggs, wheat, soy, peanuts and tree nuts. If you would like to speak to someone about our products, please call 1-877-778-9588, or email us at [email protected]
Do pretzels make you gain weight?
Many foods that seem healthy are actually fat traps in disguise. You may think that with only 1 gram of fat per serving, pretzels are a virtuous snack choice. However, pretzels are essentially refined carbohydrates that offer barely any nutritional benefits and an overdose of salt.
Is Auntie Anne’s healthy?
Unfortunately, this long-time favorite is quite unhealthy. One pretzel has 470 calories, 12 grams of fat, and 29 grams of sugar.
Which is better Auntie Anne’s or Wetzel Pretzel?
Never heard of Wetzel’s , I’ve probably seen Auntie Anne’s . I prefer wetzels because the menu having more variety. The quality of the pretzels is more dependent on how busy they are, and less so on the wetzels vs auntie Anne’s debate.
Which is healthier pretzels or popcorn?
Lower in Calories: With popcorn , you get to more food to snack on, without eating more calories, because popcorn is so airy. Even though both deliver about 100 calories per ounce, a serving (about 1 ounce) of popcorn is a satisfying 3 cups, compared with 1 ounce of pretzels -just a mere 2 handfuls.
Why are pretzels so addictive?
Ever wonder why white carbs are so addictive ? Once these areas of the brain are stimulated, you’ll keep on wanting more of the addictive substance, whether it’s alcohol, drugs or carbs. Too many refined carbs—baked goods, French fries or processed snack foods like chips and pretzels —are simply toxic for your body.
Why is Auntie Anne’s so good?
A big part of the Auntie Anne’s appeal is how fresh the pretzels are. A lot of massive chains of this kind rely on shipping frozen items to be reheated in the store but not Annie. The employees receive a “signature flour mixture” that they combine with yeast and water on site.
Is Auntie Anne’s vegan?
You can now find Auntie Anne’s in nearly every mall, and sometimes in other retail locations. Many of their big, soft, doughy, twisted pretzels are dairy-free and vegan when ordered without butter. They’re great for noshing while shopping or running errands.
How many calories are in a giant pretzel?
Healthier Giant Pretzel . My research found that most NYC giant pretzels have about 483 calories and around 5 grams of fat. Nearly 100 grams of carbohydrates. And not the good complex, high fiber, nutrient-dense carbs.
What can you snack on all day and not gain weight?
Healthy snacks you can eat without gaining weight Nuts. Nuts are packed with protein and healthy fats, so they help you stay full longer. Grapes. A cup of frozen grapes is an easy, nutritious snack. Hummus . Oat Bran. Yogurt. Chickpeas . Avocados . Popcorn.
Are crackers more fattening than bread?
Cream crackers do, however, contain a relatively high proportion of fat at 1g per cracker – compared to one slice of white bread , which contains 0.68g of fat.
Is cheese a healthy snack for weight loss?
Some people are concerned that cheese is high in fat , sodium, and calories. However, cheese is also an excellent source of protein, calcium, and several other nutrients. Eating cheese may even aid weight loss and help prevent heart disease and osteoporosis.