Arby’s mid roast beef calories

How many calories in an Arby’s medium roast beef?

440 calories

Is an Arby roast beef healthy?

Arby’s : Better Bet A plain, Roast Beef Classic Sandwich is a decent choice for controlling calories. The nutrient tally before additions is 360 calories, 14 g fat, and 5 g saturated fat. The high sodium content may be a deal-breaker for some at 970 mg.

How many calories does an Arby’s roast beef have?


How much fat does Arby’s Roast Beef mid Sandwich have?


Nutrition Facts
For a Serving Size of 1 sandwich (209.79g)
How many calories are in Mid Roast Beef Sandwich ? Amount of calories in Mid Roast Beef Sandwich : Calories 460 Calories from Fat 189 (41.1%)
% Daily Value *
How much fat is in Mid Roast Beef Sandwich ? Amount of fat in Mid Roast Beef Sandwich : Total Fat 21g

Does Arby’s use real roast beef?

They did some digging, and went straight to the source: Arby’s Quality Assurance. They confirmed there’s absolutely no truth the story, and said that their roast beef is, in fact, completely beef .

Can you buy just roast beef from Arby’s?

New York (CNN Business) Arby’s is best known for selling its succulent meats inside sandwiches. Now, some customers can get them to go, without the extras. All three meats are sliced at the restaurant and cost roughly the same as sliced deli meat at a grocery store: $4.99 for a half pound and $8.99 for one pound.

What is the unhealthiest fast food chain?

Top 10 Most Unhealthy Fast Food Chains In America Sonic . Nearly 50 percent of Sonic Corp (NASDAQ: SONC )’s menu items contain at least 1 gram of saturated fat, and 10 of Sonic’s hamburgers have more than 1,100 calories, making Sonic the least healthy fast-food chain on 24/7 Wall St.’s list. Carl’s Jr. Whataburger. Quizno’s. Arby’s . Jack in the Box. Wendy’s . Chick-fil-A.

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What cut of meat is used for roast beef?

loin roast

How long is an Arby roast beef sandwich good for?

3 to 4 days

What roast beef does Arby’s use?

1 Answer. The “Arby’s we grew up on” was a Steamship Round . That is the entire ” round primal” shown in diagram. However, several years ago they went to a processed version in order to make production more uniform, I believe it is likely still ‘mostly’ round that has been pressed and shaped.

What is the healthiest thing to eat at Arby’s?

5 Healthy Meals at Arby’s —Including Bacon King’s Hawaiian Brown Sugar Bacon BLT. 600 calories, 28 g fat (10 g saturated fat, 0 g trans fat), 860 mg sodium) Beef ‘n Cheddar Classic. 450 calories, 20 g fat (6 g saturated), 1,310 mg sodium. Arby’s Ham & Swiss Melt. Roast Turkey Farmhouse Salad. Fresh-brewed Iced Tea.

Does Arby’s roast beef have sugar?

Classic Roast Beef Sandwich: 150 calories | 10g fat | 1g carbs | 0g fiber | 0g sugar | 16g protein | 1g net carbs. Double Roast Beef Sandwich: 310 calories | 20g fat | 2g carbs | 0g fiber | 0g sugar | 31g protein | 2g net carbs.

How many calories are in a double roast beef from Arby’s?

double Roast Beef

Nutrition Key Nutrition Value
Calories 510
Calories from Fat 210
Fat – Total (g) 24
Saturated Fat (g) 9

What is Arby’s biggest roast beef sandwich?

Half Pound Roast Beef

What is on a classic roast beef sandwich?

Spread dressing on both bread slices. Top one slice, dressing side up, with beef , then cheese, followed by tomato and lettuce. Top with second bread slice, dressing side down. Cut in half or in quarters.

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