How many calories are in a small popcorn at AMC?
Why is movie theater popcorn so high in calories?
Movie – theater popcorn is a calorie and fat disaster! Most theaters pop their kernels in exorbitant quantities of coconut oil, which is more than 90 percent saturated fat (that’s the type of fat you should be trying to dramatically limit in your diet).
How many calories does movie popcorn have?
How Many Calories Are In Movie Theater Popcorn?
|Popcorn (large)||880 calories||47g|
|Popcorn (regular)||590 calories||31g|
|Popcorn (small)||400 calories||22g|
|Butter (large)||320 calories||35g|
How many calories are in a large bowl of popcorn?
A serving of air-popped popcorn contains about 120 to 150 calories .
Why is movie popcorn so bad for you?
Movie theater popcorn contains anywhere from 400 to 1,200 calories, not to mention one to three days’ worth of artery-clogging saturated fat and a whopping 1,500 milligrams of sodium.
How bad is buttered popcorn for you?
Diacetyl, a chemical used to give microwave popcorn its buttery flavor and aroma, is linked to severe and irreversible lung damage when inhaled in large amounts. Popcorn lung makes the small airways in the lungs (bronchioles) become scarred and narrowed to the point where they can’t let in enough air.
Is movie theater popcorn high in cholesterol?
Popcorn . Ditch the movie theater popcorn covered in butter and salt and opt for a plain air popped popcorn . This tasty snack actually has more whole grains and fiber than whole-wheat bread and brown rice. The more fiber in your diet, the better chance you have at lowering your cholesterol levels.
Is popcorn a healthy snack?
When it’s air-popped and lightly seasoned, popcorn is an efficiently healthy snack . That’s because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.
How many calories are in a cup of movie theater popcorn?
Medium contains 590 calories and 33 grams of saturated fat, and a large popcorn contains 1,030 calories , with 57 grams of saturated fat. As for Cinemark, their small-size popcorn contains 400 calories, the medium contains 760 calories, and the large 910.
Is sweet popcorn fattening?
For example, a 30g bag of microwavable buttered popcorn provides over 10% of your recommended salt intake, and increases your daily saturated fat content. Sweet or salted popcorn will, of course, quickly increase the amount of salt and sugar in your daily diet.
How many calories are in a bucket of popcorn?
A bucket of popcorn contains 20 cups. A bucket of air-popped popcorn contains 611 calories and 6.72 grams of fat, according to the USDA Nutrient Database. A bucket of oil-popped popcorn contains 1,100 calories and 61.82 grams of fat.
What is movie popcorn butter made of?
“Your movie theater butter has no butter in it,” Ballis writes, “but it does have partially hydrogenated soybean oil (aka trans fats), beta carotene (a coloring, makes carrots orange), tertiary Butylhydroquinone or TBHQ (synthetic preservative that keeps the color and texture from changing as the product sits),
Are popcorn high in calories?
Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.
Can popcorn make you gain weight?
Commercially-prepared or microwave popcorn can be extremely high in calories and contain unhealthy ingredients. To keep your popcorn low in calories, avoid adding a lot of fat to it . Bottom Line: Popcorn is a whole grain that is high in fiber and volume, both of which help you feel full.
What snacks have 0 calories?
38 Foods That Contain Almost Zero Calories Apples . Share on Pinterest. Arugula. Arugula is a dark, leafy green with a peppery flavor. Asparagus. Asparagus is a flowering vegetable that comes in green, white and purple varieties. Beets. Beets are root vegetables that typically have a deep-red or purple color. Broccoli. Broth. Brussels Sprouts. Cabbage.